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January 14, 2019
9:00 AM - 10:00 AM
The Athletic Center at Cordillera
327 Settlers Loop
Cordillera, CO 81632
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Monday Mashup

Monday, January 14, 2019

Monday Mashup: A 45-minute class that will get your week started off right. Each Monday this class will have a different format with a wide variety of exercises to keep your attention week in and week out. *Suitable for all levels Instructor: Polly Johnson

Basi Pilates: Janet Hill instructs her students in this method of "Full Body Fitness" movement. Descriptions remain short, succinct and accurate, aimed at guiding you through each exercise. By using Pilates as a tool we can advance to a higher level in the sport of choice, whether it is skiing, golf, tennis or biking.