Nicole Allen is back for the summer and will be leading three different yoga sessions geared at relaxation and restoration. All poses are passive, allowing for the individual to lay down and to relax both body and mind by giving the central nervous system a rest. Healing essential oil therapy will be an optional part of the session. Perfect for everyone!Dates: July 23, July 30, August 6. Times: 9:30 - 10:30 a.m. Visit CordilleraLiving.com/calendar for additional information.